Where Spirituality Meets Medicine
We live in a time of great medical advancements. Hospitals are filled with doctors, nurses and other professionals using the latest technologies to heal people. What we don’t realize is that this same knowledge has been used for centuries by ancient sages who have healed more people than any Western doctor ever will.
It’s been said that “the ultimate wisdom is the knowledge of how little we know.” This holds true in medicine as well. There are many medical treatments for which there is no evidence-based, scientific support. Modern Western medicine has an answer for everything but more often than not it doesn’t take into account a person’s spiritual needs and beliefs.
The Human Body Is Capable Of Healing Itself When It’s Given The Right Environment
The human body is capable of healing itself when it’s given the right environment. This means that you don’t need to take any supplements or medications if your diet and lifestyle are conducive to a healthier life. The human body has an incredible ability to heal itself, but only if you give it what it needs in order to do so.
Our Minds Are Powerful Tools
They can either heal us or make us sicker. What we think about and what our emotional state is can greatly impact how well the body heals itself.
If you’re feeling stressed, anxious, or depressed then your ability to heal from an illness will be hindered because of this mental state. On the other hand, if you are relaxed and happy then it’s easier for your immune system to do its job in healing whatever ailment has beset upon your body. In order to keep a positive mind frame and promote health one must practice activities that bring them joy such as physical exercise or meditating on their breathing technique.
Ancient Healers Recognized The Power Of Meditation And Prayer In Healing
Meditation is a practice that enables people to focus on their own breathing. It helps them develop self-awareness and maintain inner peace. It’s believed that by meditating one can unburden themselves of past burdens in order for the body to heal itself from illness or stress.
Prayer, which is not exclusive to any religion as it transcends religious practices, also has an important role in healing oneself because it’s about connecting with your spiritual essence and talking with God either aloud or internally (via meditation). In prayer, you ask for guidance and protection from harm while acknowledging blessings bestowed upon you. A person who prays may feel better immediately after praying but likely will need more than one session before they see results.
Let Simi Ahuja Guide You On Your Physical And Spiritual Healing Journey
We’ve seen how the human body is capable of healing itself when given the right environment. Our minds are powerful tools and ancient healers recognized this by using meditation, prayer, and visualization to help their patients heal themselves. Let us know if you would like some guidance in incorporating these practices into your life or business! Schedule a discovery session today with our experts who can get you started on your journey towards wellness. Together we will find out what changes might need to be made in order for you to achieve optimal health and happiness mentally, spiritually, and physically.